Green Tea
About: Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process used to make oolong teas and black teas. Green tea originated in China, but its production and manufacture has spread to other countries in East Asia.
What It contains: Catechins, caffeine, polyphenols, catechins, epigallocatechin gallate and epicatechin gallate.
Advantage: It has the potential for helping to prevent melanoma and nonmelanoma skin cancers.
Benefit: Moisturizes skin, Treats acne, Reduces redness and irritation and Fights premature aging and help your skin look younger.