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Beet RootAbout: Beetroots, commonly known as beets, are a popular root vegetable used in many cuisines around the world.
What It contains: Vitamin B-6,vitamin C, vitamin A, magnesium, potassium, and folate.
Advantage: Beets are packed with essential vitamins, minerals and plant compounds, some of which have medicinal properties.
Benefit: Protect from signs of aging, such as wrinkles and fighting against acne and pimples.